Holistic Nutrition for Real Life
Essential Package
Standard Package
3-Month Nutrition Coaching Package
Perfect for: Anyone who wants a clear, simple plan to eat healthier without stress.
Includes:
30-minute video call to review your health goals and eating habits.
Personalized 1-month holistic meal & lifestyle plan (nutrition, fitness, lifestyle, supplements, and resources).
Custom grocery list for easy meal prep.
💡 Benefit: Get a complete plan tailored to you, so healthy eating feels effortless.
Investment: $249.99
Perfect for: Anyone who wants guidance in the store to shop smarter, healthier, and on budget.
Includes everything in the Essential Package, plus:
1-hour private grocery store tour
Tips for reading labels, choosing seasonal and local options, and budget-friendly swaps.
💡 Benefit: Shop confidently and make choices that support your family’s health without overwhelm.
Investment: $399.99
Perfect for: Individuals looking for support with:
• Digestive issues
• Weight management
• Perimenopause
• Hormonal balance
• Energy & metabolic health
What’s Included:
• One 90-minute initial consultation
• Intake form & comprehensive health questionnaire
• Three 45-minute follow-up video sessions
• Functional lab test recommendations
• One custom meal & lifestyle plan (breakfast, lunch, dinner & snacks)
• Personalized supplement protocol (10% off supplements)
• Ongoing WhatsApp support & accountability
💡 Benefit: A comprehensive, personalized program designed to help you restore balance, improve symptoms, and build sustainable habits.
Investment: $749.99
Make healthy eating simple, enjoyable, and stress-free for you and your family. Choose the package that fits your lifestyle and goals.
Services
Let’s Answer Your Questions
What is holistic nutrition?
A holistic nutritionist supports the whole person, including body, mind, lifestyle, and environment, to build lasting, healthy habits.
How do nutrition coaching sessions work?
Can you help with digestive issues?
What does the grocery shopping service include?
Are family meal plans customizable?
Yes! I help identify the root causes of digestive issues and guide you in creating personalized nutrition and lifestyle strategies to support gut health, reduce discomfort, and restore balance.
Yes! Family meal plans are fully customizable to fit your family’s preferences, dietary needs, and lifestyle, making healthy eating simple and enjoyable.
Nutrition coaching consists of personalized sessions where we set goals and create practical strategies that fit your life. Sessions can be in person or virtual, with ongoing support between meetings.
The grocery shopping service offers personalized guidance for efficient shopping, including tailored shopping lists, tips for selecting nutrient-rich foods, reading nutritional labels, and time-saving strategies to support health goals.